Frances Palma 33:04 row
6,036m
Meters
33:04.8
Time
2:44.4
Pace
314
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 849 |
| Drag Factor | 121 |
December 23, 2020 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:04.8 | 6,036m | 2:44.4 | 79 | 571 | 25 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 22 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 28 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 33:04.8 | 567m | 2:42.9 | 81 | 578 | 24 |
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Full Row Class - AC/DC vs Queen Format