Frances Palma 1:06 row
223m
Meters
1:06.5
Time
2:29.1
Pace
12
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 32 |
| Drag Factor | 124 |
December 24, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.5 | 223m | 2:29.1 | 106 | 663 | 29 |
| 1:06.5 | 223m | 2:29.1 | 106 | 663 | 29 |
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Signature Class