Frances Palma 3:41 row
511m
Meters
3:41.4
Time
3:36.6
Pace
25
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 22 |
| Stroke Count | 79 |
| Drag Factor | 106 |
December 26, 2020 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.4 | 511m | 3:36.6 | 34 | 418 | 22 |
| 3:41.4 | 511m | 3:36.6 | 34 | 418 | 22 |
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Signature Class - Hit 1M Meters in this class