Frances Palma 2:00 row
244m
Meters
2:00.9
Time
4:07.7
Pace
12
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 103 |
December 31, 2020 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.9 | 244m | 4:07.7 | 23 | 379 | 26 |
| 2:00.9 | 244m | 4:07.7 | 23 | 379 | 26 |
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Signature Class