Frances Palma 2:09 row
447m
Meters
2:09.7
Time
2:25.0
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 109 |
December 31, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.7 | 447m | 2:25.0 | 115 | 694 | 30 |
| 2:09.7 | 447m | 2:25.0 | 115 | 694 | 30 |
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Signature Class