Frances Palma 1:05 row
247m
Meters
1:05.0
Time
2:11.5
Pace
15
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 33 |
| Stroke Count | 36 |
| Drag Factor | 137 |
January 02, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.0 | 247m | 2:11.5 | 154 | 828 | 33 |
| 1:05.0 | 248m | 2:11.0 | 156 | 835 | 33 |
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Express Signature Class