Frances Palma 27:39 row
4,928m
Meters
27:39.7
Time
2:48.3
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 712 |
| Drag Factor | 109 |
January 04, 2021 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:39.7 | 4,928m | 2:48.3 | 73 | 552 | 25 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 24 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 29 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 26 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 27:39.7 | 370m | 3:35.8 | 35 | 419 | 22 |
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Workout Graph
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Express Full Row Class