Frances Palma 2:15 row
319m
Meters
2:15.3
Time
3:32.0
Pace
16
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 106 |
January 11, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.3 | 319m | 3:32.0 | 37 | 426 | 25 |
| 2:15.3 | 320m | 3:31.4 | 37 | 427 | 25 |
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