Frances Palma 25:00 row
4,737m
Meters
25:00.5
Time
2:38.3
Pace
250
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 696 |
| Drag Factor | 116 |
January 13, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.5 | 4,737m | 2:38.3 | 88 | 603 | 27 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 27 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 25:00.5 | 976m | 2:33.9 | 96 | 630 | 28 |
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Workout Graph
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Power Class