Frances Palma 3:06 row
693m
Meters
3:06.4
Time
2:14.4
Pace
41
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 31 |
| Stroke Count | 96 |
| Drag Factor | 113 |
January 14, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.4 | 693m | 2:14.4 | 144 | 795 | 31 |
| 3:06.4 | 693m | 2:14.4 | 144 | 795 | 31 |
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Full Row Class