Frances Palma 36:38 row
6,919m
Meters
36:38.6
Time
2:38.8
Pace
367
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 1010 |
| Drag Factor | 117 |
January 15, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:38.6 | 6,919m | 2:38.8 | 87 | 600 | 27 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 29 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 36:38.6 | 159m | 5:10.0 | 12 | 340 | 22 |
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Solo Row