Frances Palma 4:40 row
785m
Meters
4:40.9
Time
2:58.9
Pace
39
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 86 |
January 16, 2021 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.9 | 785m | 2:58.9 | 61 | 510 | 25 |
| 4:40.9 | 786m | 2:58.6 | 61 | 511 | 25 |
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