Frances Palma 1:19 row
308m
Meters
1:19.8
Time
2:09.5
Pace
18
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 33 |
Stroke Count | 43 |
Drag Factor | 110 |
January 16, 2021 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:19.8 | 308m | 2:09.5 | 161 | 854 | 33 |
1:19.8 | 308m | 2:09.5 | 161 | 854 | 33 |
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Signature Class