Frances Palma 3:58 row
709m
Meters
3:58.0
Time
2:47.8
Pace
36
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 108 |
January 16, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.0 | 709m | 2:47.8 | 74 | 554 | 27 |
| 3:58.0 | 710m | 2:47.6 | 74 | 555 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Express Power Class