Frances Palma 12:12 row
2,296m
Meters
12:12.9
Time
2:39.6
Pace
122
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 110 |
January 16, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.9 | 2,296m | 2:39.6 | 86 | 596 | 27 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 12:12.9 | 472m | 2:20.7 | 125 | 731 | 32 |
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