Frances Palma 11:35 row
2,195m
Meters
11:35.9
Time
2:38.5
Pace
116
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 117 |
January 19, 2021 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.9 | 2,195m | 2:38.5 | 88 | 602 | 26 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 11:35.9 | 302m | 2:38.7 | 87 | 600 | 26 |
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Solo Row