Frances Palma 5:08 row
899m
Meters
5:08.0
Time
2:51.3
Pace
45
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 107 |
January 19, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 899m | 2:51.3 | 70 | 539 | 27 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 28 |
| 5:08.0 | 10m | 6:40.0 | 5 | 318 | 15 |
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Full Row Class