Frances Palma 14:12 row
2,568m
Meters
14:12.0
Time
2:45.8
Pace
134
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 379 |
| Drag Factor | 116 |
January 19, 2021 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.0 | 2,568m | 2:45.8 | 77 | 563 | 26 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 26 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 14:12.0 | 828m | 2:32.1 | 99 | 641 | 28 |
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