Frances Palma 3:28 row
568m
Meters
3:28.4
Time
3:03.4
Pace
28
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 108 |
January 21, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.4 | 568m | 3:03.4 | 57 | 495 | 26 |
| 3:28.4 | 569m | 3:03.1 | 57 | 496 | 26 |
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Signature Class