Frances Palma 1:13 row
280m
Meters
1:13.1
Time
2:10.5
Pace
17
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 31 |
| Stroke Count | 37 |
| Drag Factor | 111 |
January 21, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.1 | 280m | 2:10.5 | 157 | 841 | 31 |
| 1:13.1 | 280m | 2:10.5 | 157 | 841 | 31 |
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Signature Class