Frances Palma 14:09 row
2,462m
Meters
14:09.6
Time
2:52.5
Pace
126
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 362 |
| Drag Factor | 109 |
January 21, 2021 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.6 | 2,462m | 2:52.5 | 68 | 534 | 25 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 24 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 14:09.6 | 768m | 2:42.5 | 82 | 580 | 25 |
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Workout Graph
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Express Full Row Class