Frances Palma 27:10 row
4,873
Meters
27:10.4
Time
2:47.2
Pace
251
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 699 |
| Drag Factor | 114 |
January 25, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:10.4 | 4,873 | 2:47.2 | 75 | 554 | 251 | 25 |
| 5:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 24 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 28 |
| 15:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 26 |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 26 |
| 25:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 27 |
| 27:10.4 | 320 | 3:23.7 | 41 | 441 | 16 | 23 |
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Workout Graph
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Express Full Row Class