Frances Palma 27:10 row
4,873m
Meters
27:10.4
Time
2:47.2
Pace
251
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 699 |
| Drag Factor | 114 |
January 25, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:10.4 | 4,873m | 2:47.2 | 75 | 557 | 25 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 24 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 28 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 27:10.4 | 320m | 3:23.7 | 41 | 442 | 23 |
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Workout Graph
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Express Full Row Class