Frances Palma 7:19 row
1,417m
Meters
7:19.3
Time
2:35.0
Pace
76
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 118 |
January 26, 2021 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.3 | 1,417m | 2:35.0 | 94 | 623 | 26 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 7:19.3 | 412m | 2:49.0 | 72 | 549 | 22 |
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Full Row Class