Frances Palma 3:49 row
636m
Meters
3:49.7
Time
3:00.5
Pace
32
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 114 |
January 26, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.7 | 636m | 3:00.5 | 59 | 504 | 26 |
| 3:49.7 | 636m | 3:00.5 | 59 | 504 | 26 |
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Express Power Class