Frances Palma 6:37 row
1,086m
Meters
6:37.0
Time
3:02.7
Pace
54
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 27 |
Stroke Count | 178 |
Drag Factor | 120 |
January 26, 2021 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:37.0 | 1,086m | 3:02.7 | 57 | 497 | 27 |
5:00.0 | 810m | 3:05.1 | 55 | 489 | 28 |
6:37.0 | 276m | 2:55.7 | 65 | 521 | 25 |
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Express Power Class