Frances Palma 2:43 row
419m
Meters
2:43.3
Time
3:14.8
Pace
20
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 102 |
January 30, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.3 | 419m | 3:14.8 | 47 | 462 | 23 |
| 2:43.3 | 419m | 3:14.8 | 47 | 462 | 23 |
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Signature Class