Frances Palma 1:04 row
248m
Meters
1:04.5
Time
2:10.0
Pace
15
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 31 |
| Stroke Count | 32 |
| Drag Factor | 116 |
January 30, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.5 | 248m | 2:10.0 | 159 | 847 | 31 |
| 1:04.5 | 249m | 2:09.5 | 161 | 854 | 31 |
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Signature Class