Frances Palma 4:06 row
792m
Meters
4:06.2
Time
2:35.4
Pace
42
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 117 |
January 30, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.2 | 792m | 2:35.4 | 93 | 620 | 28 |
| 4:06.2 | 792m | 2:35.4 | 93 | 620 | 28 |
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Express Power Class