Frances Palma 12:39 row
2,318m
Meters
12:39.7
Time
2:43.8
Pace
121
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 342 |
| Drag Factor | 117 |
January 30, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.7 | 2,318m | 2:43.8 | 80 | 573 | 26 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 25 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 12:39.7 | 569m | 2:20.3 | 127 | 735 | 30 |
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