Frances Palma 11:05 row
2,034m
Meters
11:05.6
Time
2:43.6
Pace
106
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 118 |
January 30, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.6 | 2,034m | 2:43.6 | 80 | 574 | 25 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 11:05.6 | 209m | 2:36.9 | 91 | 611 | 25 |
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Solo Row