Frances Palma 7:18 row
1,332m
Meters
7:18.2
Time
2:44.4
Pace
69
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 117 |
February 01, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.2 | 1,332m | 2:44.4 | 79 | 570 | 25 |
| 7:18.2 | 1,332m | 2:44.4 | 79 | 570 | 25 |
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Solo Row