Frances Palma 3:30 row
566m
Meters
3:30.2
Time
3:05.6
Pace
28
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 82 |
| Drag Factor | 105 |
February 01, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.2 | 566m | 3:05.6 | 55 | 488 | 23 |
| 3:30.2 | 567m | 3:05.3 | 55 | 489 | 23 |
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Signature Class