Frances Palma 11:11 row
2,075m
Meters
11:11.4
Time
2:41.7
Pace
108
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 294 |
| Drag Factor | 112 |
February 02, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.4 | 2,075m | 2:41.7 | 83 | 584 | 26 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 11:11.4 | 226m | 2:37.9 | 89 | 605 | 25 |
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Full Row Class