Frances Palma 12:43 row
2,239m
Meters
12:43.1
Time
2:50.4
Pace
115
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 332 |
| Drag Factor | 113 |
February 02, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.1 | 2,239m | 2:50.4 | 71 | 543 | 26 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 26 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 12:43.1 | 501m | 2:42.7 | 81 | 579 | 25 |
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