Frances Palma 3:08 row
684m
Meters
3:08.8
Time
2:18.0
Pace
39
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 91 |
| Drag Factor | 112 |
February 06, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.8 | 684m | 2:18.0 | 133 | 758 | 29 |
| 3:08.8 | 684m | 2:18.0 | 133 | 758 | 29 |
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Express Signature Class