Frances Palma 5:25 row
947
Meters
5:25.0
Time
2:51.5
Pace
49
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 102 |
February 08, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.0 | 947 | 2:51.5 | 69 | 538 | 25 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 26 |
| 5:25.0 | 27 | 7:42.9 | 4 | 312 | 18 |
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Signature Class