Frances Palma 3:04 row
645m
Meters
3:04.5
Time
2:23.0
Pace
36
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 107 |
February 08, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.5 | 645m | 2:23.0 | 120 | 711 | 27 |
| 3:04.5 | 646m | 2:22.8 | 120 | 713 | 27 |
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Signature Class