Frances Palma 15:05 row
2,722m
Meters
15:05.3
Time
2:46.2
Pace
139
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 114 |
February 09, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 2,722m | 2:46.2 | 76 | 561 | 20 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 21 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 21 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 21 |
| 15:05.3 | 12m | 3:40.8 | 32 | 411 |
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Solo Row