Frances Palma 1:03 row
242m
Meters
1:03.6
Time
2:11.4
Pace
14
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 32 |
| Stroke Count | 33 |
| Drag Factor | 102 |
February 09, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 242m | 2:11.4 | 154 | 830 | 32 |
| 1:03.6 | 243m | 2:10.8 | 156 | 837 | 32 |
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Full Row Class