Frances Palma 29:38 row
5,188m
Meters
29:38.0
Time
2:51.3
Pace
264
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 110 |
February 10, 2021 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.0 | 5,188m | 2:51.3 | 70 | 539 | 26 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 26 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 26 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 28 |
| 29:38.0 | 813m | 2:50.9 | 70 | 541 | 27 |
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Power Class