Frances Palma 1:35 row
350m
Meters
1:35.5
Time
2:16.4
Pace
20
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 46 |
| Drag Factor | 110 |
February 10, 2021 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.5 | 350m | 2:16.4 | 138 | 774 | 30 |
| 1:35.5 | 351m | 2:16.0 | 139 | 778 | 30 |
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Express Signature Class