Frances Palma 1:04 row
232m
Meters
1:04.6
Time
2:19.2
Pace
13
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 30 |
| Drag Factor | 110 |
February 10, 2021 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.6 | 232m | 2:19.2 | 130 | 746 | 29 |
| 1:04.6 | 233m | 2:18.6 | 131 | 752 | 29 |
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Express Signature Class