Frances Palma 3:05 row
633m
Meters
3:05.7
Time
2:26.6
Pace
35
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 109 |
February 26, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.7 | 633m | 2:26.6 | 111 | 681 | 28 |
| 3:05.7 | 634m | 2:26.4 | 111 | 683 | 28 |
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