Frances Palma 21097m row
21,097m
Meters
1:51:15.3
Time
2:38.2
Pace
1121
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 2919 |
| Drag Factor | 107 |
February 27, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51:15.3 | 21,097m | 2:38.2 | 88 | 604 | 26 |
| 23:02.6 | 4,300m | 2:40.7 | 84 | 589 | 25 |
| 22:47.9 | 8,600m | 2:39.0 | 87 | 599 | 25 |
| 22:49.7 | 12,900m | 2:39.2 | 87 | 598 | 26 |
| 23:01.1 | 17,200m | 2:40.5 | 85 | 590 | 26 |
| 19:34.0 | 21,097m | 2:30.6 | 102 | 652 | 29 |
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Row House Half Marathon Row