Frances Palma 1:20:06 row
15,186m
Meters
1:20:06.6
Time
2:38.2
Pace
799
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 2006 |
| Drag Factor | 112 |
March 01, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:06.6 | 15,186m | 2:38.2 | 88 | 603 | 24 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 23 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 24 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 24 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 50:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 55:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 1:00:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 1:05:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 1:10:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 1:15:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 1:20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 1:20:06.6 | 1m | 55:00.0 | 0 | 300 |
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Solo Row