Frances Palma 1:22:01 row
15,519m
Meters
1:22:01.0
Time
2:38.5
Pace
816
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 2039 |
| Drag Factor | 112 |
March 02, 2021 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:01.0 | 15,519m | 2:38.5 | 88 | 602 | 24 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 20 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 21 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 22 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 26 |
| 50:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 55:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 1:00:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 1:05:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 1:10:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 1:15:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 1:20:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 1:22:01.0 | 376m | 2:40.9 | 84 | 589 | 25 |
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Solo Row