Frances Palma 3:24 row
542m
Meters
3:24.7
Time
3:08.8
Pace
27
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 104 |
March 06, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.7 | 542m | 3:08.8 | 52 | 478 | 21 |
| 3:24.7 | 543m | 3:08.4 | 52 | 479 | 21 |
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Signature Class