Frances Palma 16:18 row
3,012m
Meters
16:18.0
Time
2:42.3
Pace
160
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Stroke Count | 441 |
| Drag Factor | 106 |
March 06, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.0 | 3,012m | 2:42.3 | 82 | 581 | 27 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 26 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 16:18.0 | 167m | 3:53.5 | 27 | 394 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Express Power Class