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Frances Palma 1:38:41 row

17,018

Meters

1:38:41.3

Time

2:53.9

Pace

863

Calories

Average Watts66
Calories Per Hour528
Stroke Rate24
Stroke Count2445
Drag Factor109

March 09, 2021 09:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Solo Row

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38:41.3 17,018 2:53.9 66 528 863 24
5:00.0 863 2:53.8 67 529 44 26
10:00.0 850 2:56.4 64 519 43 24
15:00.0 906 2:45.5 77 565 47 26
20:00.0 860 2:54.4 66 527 43 25
25:00.0 850 2:56.4 64 519 43 24
30:00.0 920 2:43.0 81 577 48 27
35:00.0 886 2:49.3 72 548 45 25
40:00.0 889 2:48.7 73 550 45 26
45:00.0 901 2:46.4 76 561 46 26
50:00.0 823 3:02.2 58 498 41 24
55:00.0 819 3:03.1 57 496 41 24
1:00:00.0 764 3:16.3 46 459 38 23
1:05:00.0 830 3:00.7 59 504 42 24
1:10:00.0 827 3:01.3 59 501 41 24
1:15:00.0 856 2:55.2 65 523 43 20
1:20:00.0 842 2:58.1 62 513 42 25
1:25:00.0 845 2:57.5 63 515 42 25
1:30:00.0 883 2:49.8 71 545 45 26
1:35:00.0 905 2:45.7 77 564 47 27
1:38:41.3 698 2:38.5 88 602 37 28

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Workout Graph

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