Frances Palma 5:06 row
918m
Meters
5:06.4
Time
2:46.8
Pace
47
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 102 |
March 09, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 918m | 2:46.8 | 75 | 559 | 27 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 28 |
| 5:06.4 | 8m | 6:40.0 | 5 | 318 |
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Full Row Class